Join Calm Movers CIC for a fun, inclusive Pilates-inspired movement session designed especially for children.
Children’s Pilates session
Join Calm Movers CIC for a fun, inclusive Pilates-inspired movement session designed especially for children.
Through mindful movement, breathing techniques, stretching and gentle core-based exercises, children will build confidence, improve physical wellbeing and learn techniques to help them relax and regulate their emotions.
The session is suitable for all abilities and provides a safe, welcoming and supportive environment where everyone can take part.
Friday 28 August
10:00am – 11:00am
Idris Room, Urban HQ
Maximum 20 participants.
Supported by Swansea Council with funding from the UK Government through the COAST Activity Fund.